Excited About My New Yoga Retreats
Many of you have been looking forward to a centralized place where you would be able to keep up to date with my Yoga Retreats, Workshops and Classes. I have been working very hard with my team and now...
View ArticleHow I Discovered Yoga At Age 14
I met my first Yoga Teacher, May Kazan, in my mother’s pharmacy in Paris, France where I grew up. I was 14 years old and curious about everything. May Kazan was working as a helper to make some extra...
View ArticleWhat is the Difference Between Awareness & Consciousness
Today, a friend and I were discussing consciousness as being Yoga primordial pursuit and goal through the numerous practices. Both in Philosophy and in Yoga, consciousness is a key exploration on all...
View ArticleAre the Yoga Teachings Relevant to our Life Today?
Some people have asked, “Well, this is very interesting and nice but all of this Yoga is really ancient and doesn’t apply to our lives today, our urban & industrialized lives”. The classical...
View ArticleHow Do I Start My Yoga Practice?
Often I hear from people I meet that they do not know how to start to practice Yoga. They also ask me what is the process of Yoga and how will it help them in their life. Here are the 4 initial steps...
View ArticleHow to Find Balance in a Chaotic World?
The secret is “riding the waves”; any surfer or yogi would answer us. The Sri Vidya Yoga teachings remind us: “All that is happening is waves rising and falling neither meaningful, nor inauspicious”....
View ArticleWhat is Yoga Tantra Flow?
An Introduction to Yoga Tantra Flow ‘Where the Sacred Meets the Everyday’ – let’s face it, who doesn’t need more of that right now? Isabelle Du Soleil, Yoga teacher and tantrika shares more about...
View ArticleIs Breath the Key to Relaxation? A Living Yoga Series
The simple things in life are often the most powerful ones, aren’t they? Sharing simple Yoga and breathing approaches can transform someone’s life. This is what I re-discovered a few weeks ago while...
View ArticleCan I Lose Weight With Yoga?
The answer is yes. It won’t happen overnight but with a consistent dynamic Yoga practice at least 2-3 times per week supplemented by lifestyle & diet change, It will definitively happen. One of my...
View ArticleSantorini, Greece: The Beautiful Island Escape in the Aegean Sea
I have been going to Greece for many years when I lived in Paris, France. Of all the Greek island, Santorini won my heart. I wanted to share a few of my “golden nuggets”secrets & discoveries....
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10 Reasons to Attend Costa Rica Yoga & Chanting Retreat on New Year’s Eve
10 Great Reasons why you should come on our Yoga & Chant Retreat! Many people today are continuously running around endlessly( including me sometimes but less now) doing this, and finishing that...
View ArticleWhy Yoga Series- Mastering Your Mind and Emotions
Have you ever wondered why Yoga is so popular in the West? Is it because it makes us feel so good? Is it because it frees us from our inner physical and mental limitations? Is it because it gives us...
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